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Homeopathic Flu Prevention Research Program 2012

By Helena Ovens, ND Once again, we are running our ever-growing homeopathic flu prevention research program! Participants historically have very few flu incidents over the winter, even though family...

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The dirty dozen, skin care edition

By Helena Ovens, ND Originally published in our Summer 2011 newsletter Below is a list of the most prevalent ingredients found in many “natural” body-care products and their effects on the human body...

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Pathology Prevention

By Helena Ovens, ND Originally published in our Winter 2012 newsletter Who would have ever thought that I would end up loving Pathology. It was the furthest thought from my mind, but I have come to...

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Spirulina: an amazing superfood

By Helena Ovens, ND Originally published in our Summer 2012 newsletter Spirulina is a blue-green microalgae that billions of years ago helped to produce oxygen. It is so nutrient-dense that you could...

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Homeopathic prophylaxis

By Helena Ovens, ND Originally published in our Fall 2012 newsletter Prophylaxis means Prevention. Prevention is the most important Principle of Naturopathic Medicine. I recently attended a seminar...

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Hypertension: the silent killer

By Helena Ovens, ND Originally published in our Winter 2013 newsletter Hypertension (persistently high blood pressure) is divided into two categories; Primary/Essential (93%), in which the cause is...

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Allergy season – naturopathic coping skills

By Helena Ovens, ND Originally published in our Spring 2012 newsletter This year our Spring & Fall Allergy Season extended over the winter, primarily due to leaf mold. It is vitally important to...

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